Some quickly reduce the masseter muscle, we will rush directly to the hospital for surgery, but to know that this operation is needed, carelessly easy to cause infection, so the risk of surgery is relatively large, we do not suggest to try to take risks, want to massage the massage of the masseter muscle through the face, and then cooperate with some of the mouth The method of chewing can be adjusted to recover slowly.
Methods / steps
Method 1. Facial massage.
Boys must not belittle these massage techniques. Massage is very helpful to thin masseter muscles.
1. Find the masseter muscle: Pull up the cheek and press your hands to find the hard part of the protruding muscles, which is the masseter muscle.
2. Grasp the fist and press: hold the fist, use the middle finger to indicate the root bone, and press hard on the masticatory muscles. Until you feel pain, let go, press on and hold for 2 minutes. (it can be pressed on both sides. It looks like a face punched with a fist).
3, detoxification massage: rub a little cream or massage cream, with the fingers of both hands, in turn from the jaw to the root of the ear, push 1 minute can achieve detoxification effect.
Method two, chew slowly.
Male masseter muscle is the main reason for large is not careful to eat, like to eat hard food and chewy food, want to thin masseter muscle, first of all, must change the chewing habits, eat carefully chewing slow swallow is right, because the occlusion of teeth will also make the whole mouth muscle activity, not only will the incorrect chewing method affect your symmetry Face shape, and even make the cheeks become particularly prominent, so even if you eat less, but also let your face can not thin down. But chewing lean fruit is a good way to lose face, through simple chewing, will benefit the various components of the face quickly infiltrate into the subcutaneous layer of the face, so as to achieve the inside-out effect of thin face. It’s better to chew every bite of food for about 25 times, which will slowly make your face more solid.
Methods three. Small action masseter muscle.
In addition to the above two methods, the following two small movements can also thin masseter muscles.
1. mouth mouth, “ah”.
Open your mouth as wide as possible and make a “ah” shape. Keep this motion for about 10 minutes. Then close your mouth and relax your facial muscles. Repeat 3 to 6 times. This action can exercise the muscles on the cheeks and chin.
2. blowing balloons
Five balloons a day can train the face alternately tense and relaxed state, gradually alleviate muscle development, it should be noted that the balloon must be slowly blown up, the slower the blow, the better the uniform effect.